How Protein Can Help You Resist Unhealthy Chinese New Year Temptations

As a melting pot of ethnicities, Malaysia is blessed with many cultural festivals. Unsurprisingly, food plays a big part when each celebration rolls around...

How To Make Healthy Decisions While Depending On Take-Out And Delivery

As we continue to self-isolate and work from home during the pandemic, many people are concerned about the effects that take-outs and delivery orders...

Super Laju Super Sedap Airfryer Recipes

The holiday season is finally upon us as we say our last goodbyes to the year 2020. It has been a challenging time for...

Weaning Made Easy For New Moms

So you are a couple of months into the daunting journey of being a new parent, and you finally feel like you’ve gotten the...